Today, on a gloomy Monday, I have decided to dedicate my posts to the topic of inner peace and perhaps a few tips on how to get there.

One of my house-gods is Deepak Chopra. who is an Indian-born American physician, a holistic health guru, and perhaps the most famous of America’s alternative medicine practitioners. He has very interesting views on many topics, such as nutrition, happiness, wellbeing etc. And also meditation.

I found this video on another blog, and couldn’t help but post it here as well… Enjoy!