Blog
2016
February
Swedish LCHF Cruise 2016
February 23, 2016
2015
July
Diabetes Lies
July 10, 2015
LCHF Pancake Recipe
July 2, 2015
June
Making Lists
June 19, 2015
Low Carb Cruise 2015
June 10, 2015
May
Travel Checklist for Diabetes
May 15, 2015
Travelling with Diabetes
May 7, 2015
April
Too Much Fat?
April 30, 2015
The Low Blood Sugar Make up
April 22, 2015
Diabetes Expert
April 15, 2015
HbA1c, just a number?
April 2, 2015
March
Diabetes Sweet Spot
March 19, 2015
When Diabetes is bigger than it needs to be
March 11, 2015
Weight Loss – 5 Tips
March 5, 2015
February
Seed Crackers GrainBrain Style
February 25, 2015
Make A Change – 4 Steps How To
February 19, 2015
Diabetes Belief
February 12, 2015
Fat Facts
February 4, 2015
January
Diabetes & The Long Run
January 28, 2015
Paleo Scones
January 21, 2015
Traveling with Diabetes
January 14, 2015
New Year – New Resolutions?
January 7, 2015
2014
December
Lonely Diabetes?
December 31, 2014
Saffron Coconut Macaroons
December 22, 2014
Doctor’s Praise
December 17, 2014
Being (nutritionally) wealthy
December 10, 2014
Where are your insulin injection sites?
December 3, 2014
November
Grain Free Thanksgiving
November 26, 2014
Diabetes Interview: 30 Questions
November 19, 2014
Healthy Holidays in One Step
November 12, 2014
70 Things Only Diabetics Recognize
November 5, 2014
October
Paleo Restaurant, What's on the Menu?
October 29, 2014
My 6 Bad Diabetes Habits
October 22, 2014
Grain Free Breakfast Recipes x 11
October 15, 2014
Omnipod: Pros and Cons (or Happy Birthday Doris!)
October 8, 2014
Diabetes & The Victim Mentality
October 1, 2014
September
Breakfast, or Sugary Dessert?
September 24, 2014
#1 Restaurant for Healthy (Diabetes) Eating
September 17, 2014
CGM - should you get one?
September 10, 2014
Diabetes and the Universe (or, Why me?!)
September 4, 2014
August
Green smoothies - why I don’t recommend them.
August 25, 2014
The Diabetes Treadmill
August 13, 2014
Top 10+ Health FB Pages To Follow
August 6, 2014
July
Can You Do A 24h Fast With Type 1 Diabetes?
July 30, 2014
Getting Confident
July 23, 2014
5 Great Ways To Get Going!
July 16, 2014
Great Food Documentaries
July 9, 2014
Recap: My Ultimate Healthy Travelling Guide
July 2, 2014
June
Changing Gears
June 26, 2014
Dealing With An Unexpected Number
June 19, 2014
How do we know what to eat?
June 6, 2014
May
A Day In The Life Of...
May 28, 2014
Why I Am A Nutrition Coach
May 22, 2014
Skincare Tip
May 16, 2014
My Current Favourite (+RECIPE!)
May 8, 2014
April
Is the Food Pyramid legit?
April 24, 2014
Your Easter Egg Full Of Goodies
April 17, 2014
Eating healthy without a kitchen: 12 ideas
April 4, 2014
March
5 Questions for (more) Happiness
March 27, 2014
6 Quick Restaurant Tips
March 21, 2014
Not having to worry
March 7, 2014
February
Motivation for the long run – 10,5 tips for when the going gets tough
February 28, 2014
Broccoli Salad Recipe
February 21, 2014
Going off wheat (or grains)? 5 points to consider.
February 14, 2014
8 Foods to Seriously Avoid
February 7, 2014
January
4 Tips for Healthifying Your Food
January 30, 2014
Are you ready for it?!
January 23, 2014
Should lactose intolerant people drink milk?
January 17, 2014
What defines you?
January 9, 2014
Chronic Revolution
January 2, 2014
2013
December
Your Christmas gift from me
December 24, 2013
Supplementation Station (& sneak preview!)
December 20, 2013
Nobody’s Perfect
December 12, 2013
November
Is Gratitude Your Attitude? (+ freebie!)
November 28, 2013
September
My healthiest year ever.
September 26, 2013
July
Sought-after Recipe!
July 24, 2013
QA - Exercise?!
July 19, 2013
Quick 'n' dirty
July 18, 2013
Sugar, ah honey honey, you are my candy...
July 17, 2013
The World's Fattest Country is...
July 16, 2013
My Ultimate Guide to Staying Healthy While Traveling
July 15, 2013
June
You say Q? I say A!
June 21, 2013
Allergy Symptoms v.2.0
June 14, 2013
3 Sunny Summer Health Tips
June 7, 2013
May
News time!
May 31, 2013
Don't (always) listen to your doctor
May 17, 2013
What's green, weird looking and full of health?
May 10, 2013
How to get a workout in without even trying!
May 3, 2013
April
The One Healthy Switch You Can Do TODAY + Cleaning Tips
April 26, 2013
Should you go gaga over organic produce?
April 19, 2013
Bad Skin?
April 12, 2013
One Quick Tip to Feeling Full Faster
April 5, 2013
March
The Truth About Eggs - Happy Easter!
March 28, 2013
12 Secrets to Happiness
March 6, 2013
Monday
March 4, 2013
And we wonder what's wrong...
March 1, 2013
February
Guess where?
February 28, 2013
Meditation Quick Start
February 26, 2013
What if wild animals ate fast food?
February 25, 2013
A few favorite spices...
February 25, 2013
Setting your goals
February 21, 2013
A quick reminder...
February 16, 2013
Happy Valentine's Day!
February 14, 2013
I go nuts for coconuts!
February 8, 2013
The thing about food...
February 6, 2013
The Worst Crisis of 2013
February 2, 2013
January
A healthier workplace
January 31, 2013
Enjoy!
January 30, 2013
Important words
January 27, 2013
Inspiration!
January 25, 2013
Holiday reading
January 23, 2013
So fresh and so clean
January 22, 2013
Sunset
January 20, 2013
Fill your space with...
January 19, 2013
Not on a diet!
January 16, 2013
Greetings!
January 15, 2013
Cloudy mind
January 14, 2013
Importance of laughter
January 12, 2013
New at Coop!
January 11, 2013
Food Matters
January 10, 2013
Ain't that the truth...?
January 9, 2013
Diets...
January 8, 2013
It's Your Life
January 7, 2013
calm.com
January 7, 2013
Deepak Chopra on Meditation
January 7, 2013
A Snack for Thought?
January 6, 2013
Don't eat less... Eat right!
January 4, 2013
Diets
January 3, 2013
New Year, New Challenges
January 1, 2013
2012
December
HAPPY NEW YEAR!
December 31, 2012
Is Champagne healthy?!
December 31, 2012
Out with the old, in with the new...
December 30, 2012
Sunshine
December 29, 2012
Today's View
December 26, 2012
Relax
December 26, 2012
Don't forget...
December 25, 2012
MERRY CHRISTMAS
December 24, 2012
Lazy breakfast...
December 23, 2012
The Power of Words
December 22, 2012
10 Last Minute Holiday Health Tips
December 21, 2012
Holiday Recipe #2
December 20, 2012
Holiday Recipe
December 19, 2012
GrainBrain now on Facebook
December 19, 2012
Working on the site...
December 18, 2012